This is an outdoor class, so the day and time will change seasonally, but for winter months, we meet at 11am on Saturdays. Bring a mat and water. :)
A Midday flow that you will not regret! We have chairs available if you like the added support. Great class for beginner and intermediate yogis. Bring a mat and water. :)
Find us on the sand on Holden Beach. Use the first public beach access east of the HB bridge. Bring a big beach towel and water.
Classes held every Tuesday, Thursday and Friday at 7am through the end of August.
Meet us on a cute little farm and let's do yoga outside with the sweetest pet goats. This class is beginner-friendly. Bring a mat and water and a beach towel. Smiles guaranteed! Kids are welcome if they can respect the animals. These classes are weather dependent, so Spring and Fall are the times.
Bring a yoga mat and water. Join us at Makai Brewing Company 5850 Ocean Hwy West Shallotte NC, before or after business hours for an accessible yoga session on the mat. Come for yoga, stay for a delicious beverage. Non-alcoholic options are available.
This class is offered as a donation based class. Free to Everyone over 60.
Bring a yoga mat and an open mind. You'll be surprised at how productive and supportive chair yoga can be. This is the perfect place to start.
Pricing includes a one-hour class for the first 6 students and may be subject to change depending on location, and group size. Travel fees are added for locations out of my service area.
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Kathryn is a breath of fresh air and a has an incredible energy. She is detailed and accommodating to any injury or limitations during a yoga class on the beach or on her massage table. She is the best in town and you won’t regret booking with her.
Hands down the best yoga instructor I’ve gone to. Calm energy, incredible ability to deliver instruction to a variety of skill levels, and classes are always fun. I’ve gone to Kathryn’s Brewery yoga, and goat yoga, and recently just went to her beach yoga on Holden beach. AMAZING!!!
Great service incredible massage excellent local business 6/5 stars
Highly recommend! Visiting from Ohio, we were warmly welcomed and made to feel at home. Beautiful practice and setting. Great flow and amazing savasana! Holden Beach + yoga = win/win!!
What a great way to start our day! Kathryn just guided my family through a fantastic gentle yoga session on the beach we all have such gratitude for her guidance!
What a wonderful experience! We did yoga Monday and Wednesday this week, and highly recommend it! The perfect mix of challenging and relaxing, and we all left feeling refreshed. We had a variety of ages (25-63)and levels with us, from a first timer to people who practice regularly and all felt comfortable and challenged. We will definitely be back next year on our annual visit!
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